Tag: faq

  • Is ASMR good for your brain?

    Is ASMR good for your brain?

    ASMR (Autonomous Sensory Meridian Response) can have positive effects on the brain, particularly in terms of relaxation and emotional well-being, though research on its long-term impacts is still in its early stages. Here’s what we know so far: 1. Relaxation and Stress Reduction ASMR is often associated with feelings of deep relaxation, which can be…

  • How safe is ASMR?

    How safe is ASMR?

    ASMR (Autonomous Sensory Meridian Response) is generally considered to be safe for most people. It involves listening to or watching videos designed to produce a relaxing, tingling sensation, often starting at the scalp and moving down the spine. However, like any form of media or relaxation technique, there are a few considerations to keep in…