Tag: faq
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Is ASMR good for your brain?
ASMR (Autonomous Sensory Meridian Response) can have positive effects on the brain, particularly in terms of relaxation and emotional well-being, though research on its long-term impacts is still in its early stages. Here’s what we know so far: 1. Relaxation and Stress Reduction ASMR is often associated with feelings of deep relaxation, which can be…
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How safe is ASMR?
ASMR (Autonomous Sensory Meridian Response) is generally considered to be safe for most people. It involves listening to or watching videos designed to produce a relaxing, tingling sensation, often starting at the scalp and moving down the spine. However, like any form of media or relaxation technique, there are a few considerations to keep in…